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Pulicha keerai
Pulicha keerai, also known as gongura or sorrel leaves, offers various health benefits due to its rich nutritional profile. It is a good source of vitamins (A, B, and C), iron, and antioxidants, potentially aiding in boosting immunity, improving skin and eye health, and preventing anemia. Additionally, it may help with digestion, reduce blood pressure and cholesterol, and even has anti-inflammatory and anti-bacterial properties
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